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Loaded with good stuff for lasting energy, molasses makes a nutritious but earthy sweetener.

You might think of vanilla only in desserts, but its exotic taste enlivens this gluten-free chicken recipe with tropical fruit.

Featuring yogurt in the chicken coating and dipping sauce, this Indian-spiced dinner dish offers a good dose of calcium.

Easy, healthy, and different. The cocoa adds an exotic note that melds beautifully with the black beans’ deep flavor and creamy texture.

For a complete meal, roast chunks of butternut squash and small, quartered potatoes alongside the chicken.

Kelp noodles are made from a sea vegetable and full of minerals and iodine, with only about 10 calories per serving. They are

This dish, traditionally made with chicken and a much heavier peanut-based sauce, has been modified to suit a vegetarian palate.

This vegan and gluten-free recipe includes both broccoli tops and stems for maximum health benefit.

This quick vegan dinner also is gluten free and packed with high-protein green garbanzos and superfood kale.