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So refreshing! The mint livens up this basic smoothie. Serve over ice cubes if you like.

This is a thick, substantial smoothie that makes a good meal replacement when it’s too hot to cook. Kefir, a drinkable yogurt, contains beneficial live probiotic cultures.

Fire up your food processor to make this incredibly simple and refreshing treat.

These Asian-inspired turkey burgers sing when paired with fresh, homemade blueberry ketchup.

Blueberries beautifully complement this tangy, satisfying, and protein-rich salad. A crowd-pleasing summertime entrée.

Jazz up your standard salsa routine with fresh summer blueberries and pineapple.

No baking or chilling required; just grind the ingredients together, roll 'em out, and cut. Easy, healthy go-power.

Popcorn with a tasty nutritional kick! Delicious served in place of breads.

This ideal pre-hike breakfast is full of protein and healthful carbs. For quick assembly, chop all vegetables, cook the sausage, and make the yogurt mixture at home before you head for camp.