Archives
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This sweet and garlicky ribbon salad makes eating vegetables more fun!
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Comfort food with a nutritious kick. Vitamin E (found in the almonds) and resveratrol (found in the red wine sauce and grapes) work together to protect your body against cardiovascular disease.
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This rich, luscious smoothie will make chocolate lovers happy. Tahini (sesame seed paste) adds an unusual, rich taste; you could substitute another nut butter if you like.
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Antioxidant-rich mango and anti-inflammatory pineapple team up with coconut milk to create a taste of the tropics in this sunny smoothie. Adjust protein powder to your needs, and use unsweetened or vanilla powder to vary sweetness.
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If you like “chewy” drinks you’ll love this fiber-filled smoothie.
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So refreshing! The mint livens up this basic smoothie. Serve over ice cubes if you like.
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This is a thick, substantial smoothie that makes a good meal replacement when it’s too hot to cook. Kefir, a drinkable yogurt, contains beneficial live probiotic cultures.
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Fire up your food processor to make this incredibly simple and refreshing treat.
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These Asian-inspired turkey burgers sing when paired with fresh, homemade blueberry ketchup.