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Top crackers or crostini with goat cheese, labneh or other spreadable cheese, and serve with dollops of this tangy-sweet chutney. Or use the chutney as a flavorful condiment for salads or roasted pork chops, tenderloin or chicken.
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Curtido makes an excellent garnish for fish, pork or veggie tacos, or for tortilla soup or posole. Also, serve it over grains, eggs or beans; use it to make a savory baked tart; or add to spice up a dish of choucroute garnie, an Alsatian recipe for sauerkraut served with sausages.
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This kraut makes a beautiful and delicious condiment for burgers, brats and sausages. You can also serve it over potatoes, use it as a garnish in beef stew, or pair it with roasted pork tenderloin or pork chops.
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Serve over chicken, turkey, pork or veggie sausages, or add kraut to a sandwich or wrap. Add a pop of flavor by stirring kraut into a salad of beans and greens, or a bowl of rice.
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For a pretty look, buy small carrots that still have their green tops attached, and trim the tops down to ¼- to ½-inch. These fermented veggies taste great as an addition to a Bloody Mary or veggie tray, or on top of a Cuban sandwich. Also, use them to jazz up scrambled eggs, salads, rice, quinoa bowls and tabbouleh.
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Drink water kefir as a hydrating beverage with probiotic benefits, or add it to a smoothie or juice blend. You can purchase kefir grains online at yemoos.com. We used raw Harmless Harvest coconut water, but any raw brand will work.
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Satisfy your cereal craving with this simple, gut-friendly recipe from wellness expert Robyn Youkilis.
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This recipe achieves the perfect crust-to-filling ratio—the crust is not too thin, and the filling is a zesty, creamy custard.
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Using a little less sugar than most, this limoncello recipe is addictive as a chilled after-dinner apertif. The recipe uses only the lemon peel, so you can juice the lemons and make lemonade or freeze the juice for later use.