Marbled Coconut Popsicles

The beauty of blue

Butterfly pea powder is from tropical blue flowers grown in the tropics. It is dried and crushed into a powder and can be found in specialty food shops or can be purchased online.

The power of pink

Pink pitaya powder is dried from the dragon fruit. It can be purchased online.

Marbled Coconut Popsicles

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Ingredients

• 2 1/2 cups full-fat coconut milk
• 2 to 3 Tbsp maple syrup
• 1/2 tsp blue butterfly pea powder
• 1/2 tsp pink pitaya powder

Ingredients 2 1/2 cups full-fat coconut milk 2 to 3 Tbsp maple syrup 1/2 tsp blue butterfly pea powder 1/2 tsp pink pitaya powder

Servings Print Recipe

Instructions

1. Combine 1/3 of the coconut milk with blue butterfly pea powder and 1 Tbsp maple syrup. Blend until thoroughly combined. Fill popsicle molds 1/3 of the way up. Freeze for 30 minutes without the popsicle sticks.
2. Blend 1/3 of the plain coconut milk with 1 Tbsp maple syrup. Fill popsicle molds 1/3 of the way. Freeze for 30 minutes without the sticks.
3. Blend the remaining coconut milk with pink pitaya powder and remaining maple syrup. Fill popsicle mold to the top. Insert the popsicle stick. Bring it up and down 4 times to create the marbling effect. Freeze popsicles for 3 to 4 hours, or overnight until firm.

Recipe Notes

Per serving (if serving 8): 272 calories; 7 g protein; 25 g fat (18 g sat. fat); 7 g carbohydrates (7 g sugar, 0 g fiber); 23 mg sodium