This blend for two also features maca, a traditional libido-heightening ingredient.
Libido-enhancing smoothie
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Ingredients
- 1 cup sweetened or unsweetened almond milk
- 1/2 cup coconut water
- 1 tablespoon almond butter
- 1/2 cup frozen blueberries
- 1/2 fresh or frozen banana
- 1 handful spinach leaves
- 2 tablespoons Beaming or other plant protein powder with greens
- 1 tablespoon plant-based smoothie powder
- 1 teaspoon maca powder
- 2 ice cubes
Instructions
- Blend all ingredients on high for 20–30 seconds. Serve.
Recipe Notes
Nutrition Facts
Libido-enhancing smoothie
Amount Per Serving
Calories 161
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 7mg
2%
Sodium 176mg
7%
Total Carbohydrates 12g
4%
Dietary Fiber 3g
12%
Protein 14g
28%
* Percent Daily Values are based on a 2000 calorie diet.
PER SERVING: 161 cal, 5g fat (3g mono, 1g poly, 1g sat), 7mg chol, 14g protein, 12g carb, 3g fiber, 176mg sodium
