Lemon-Ginger Mushrooms
Servings
4people
Servings
4people
Ingredients
  • 2tablespoons lemon juice
  • 1teaspoon minced fresh ginger
  • 1 1/2 tablespoons gluten-free tamari
  • 2tablespoons brown rice syrup
  • 1tablespoon toasted sesame oil
  • 2tablespoons vegetable broth
  • 8 medium, fresh shiitake mushrooms, stems removed
  • 2 large portobello mushrooms, stems and gills discarded, sliced lengthwise
Instructions
  1. Whisk togther first six ingredients (lemon juice to broth). Place mushrooms in a glass baking dish. Pour lemon-ginger mixture over them, turning to coat. Marinate at least 1 hour, flipping occasionally.
  2. Preheat grill to medium-high. Place mushrooms in a well-oiled grill basket or on a wire baking rack (reserve marinade). Grill 8-10 minutes or until slightly charred and tender, turning occasionally and basting.
Recipe Notes
Nutrition Facts
Lemon-Ginger Mushrooms
Amount Per Serving
Calories 52 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 384mg 16%
Total Carbohydrates 12g 4%
Dietary Fiber 1g 4%
Protein 2g 4%
* Percent Daily Values are based on a 2000 calorie diet.

PER SERVING: 52 cal, 3g fat (1g mono, 1g poly, 1g sat), 0mg chol, 2g protein, 12g carb, 1g fiber, 384mg sodium