At only 293 calories a serving, this burger, which uses Laura's 92% Lean Ground Beef (or a 96% Lean Ground Round) is delicious and juicy—but healthier, too. The fresh toppings add dimension with crunch, creaminess and sweetness.
For more recipes from Laura's Lean Beef, click here.
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Laura’s Lean Beef Stuffed Pepper Jack Burger
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Ingredients
- 1 pound Laura's 92% Lean Ground Beef or 96% Lean Ground Round
- 2 teaspoons chili powder
- ½ teaspoon cumin
- ½ teaspoon salt
- ½ teaspoon pepper
- 4 slices reduced-fat Monterey Jack cheese
- 6 whole-grain buns toasted
- 6 lettuce leaves
- 6 organic tomato slices
- Purple onion slices, avocado, salsa for toppings
Instructions
- Combine the lean ground beef with the next 4 ingredients. Shape into 12 equal-sized patties for 6 servings or 16 patties for 8 servings.
- Top the 6 patties with cheese, tearing cheese slices as needed to fit. Cover with the remaining patties, making a sandwich and pressing the edges to seal.2. Top the 6 patties with cheese, tearing cheese slices as needed to fit. Cover with the remaining patties, making a sandwich and pressing the edges to seal.
- Coat the grill rack with cooking spray. Grill, covered with the grill lid, over medium-high heat (350 to 400 degrees) for 5 to 7 minutes on each side or to your desired degree of doneness.
Recipe Notes
Nutrition Facts
Laura’s Lean Beef Stuffed Pepper Jack Burger
Amount Per Serving
Calories 293
* Percent Daily Values are based on a 2000 calorie diet.
PER SERVING: Calories 293 (42% from fat); Fat 14.2g (sat 6.5g); Cholesterol 70mg; Sodium 492mg; Carbohydrates 16g; Fiber 2g; Protein 28g
