Heirloom Veggie Grain Bowls with Chicken and Seared Halloumi
Servings
6people
Servings
6people
Ingredients
Dressing
1/2cupextra-virgin olive oilplus more for brushing
2Tbsp apple cider vinegar
1 1/2Tbsp maple syrup
1Tbsp Dijon mustard
1garlic clovepeeled and grated
1/4tspground black pepper
Bowls
9ozpkg herb and garlic or plain halloumihalloom
1head red leaf lettucewashed, dried well, and torn
3cupscooked sprouted quinoabrown rice, or millet
2colorful heirloom tomatoessliced
1/2English cucumberpeeled and diced
1large purple or orange carrotpeeled and sliced
1/2cupraw or cooked corn kernels or green peas
2cupscooked chickencold and shredded
1cupmicrogreens or colorful sprouts
Instructions
For dressing, to sealable jar or bowl, add all ingredients and shake or whisk to combine. Mix again before using.
For bowls, slice halloumi into 1/4 in slabs and brush with a bit of olive oil. Heat large nonstick or cast-iron skillet over medium heat and sear halloumi in batches until golden brown on both sides, 1 to 2 minutes a side. Set aside.
In large bowl, toss lettuce with enough dressing to coat, and then add to 6 shallow bowls (such as pasta bowls) or plates followed by a scoop of cooked quinoa. Arrange tomatoes, cucumbers, carrot, and corn or peas on top in any pattern, then top with chicken, seared halloumi, and dressing, to taste. Garnish with microgreens or sprouts and serve.
Recipe Notes
Per serving: 600 calories; 31 g protein; 31 g total fat (10 g sat. fat); 50 g total carbohydrates (6 g sugars, 7 g fiber); 521 mg sodium