Greek spices, olives, and feta cheese give this classic comfort food a Mediterranean twist. Using ground turkey instead of traditional beef yields calorie and fat savings.
Greek Turkey Mini-Meatloaves
Ingredients
- 1/2 large onion
- 3 lagre cloves garlic
- 1/2 cup pitted Greek olives
- 1/2 cup Greek-style feta cheese
- 11⁄4 pounds lean ground turkey breast
- 1 tablespoon dried oregano
- 1 tablespoon Worcestershire sauce
- 1 tablespoon red wine vinegar rinsed and drained
- 1/2 cup bread crumbs (fresh or dried)
- 1 egg
- 1 tablespoon extra-virgin olive oil
Instructions
- Preheat oven to 425 ̊. In a food processor, combine onion, garlic, olives, and feta; pulse until roughly chopped (not puréed). In a large mixing bowl, combine onion mixture with turkey, oregano, Worcestershire, vinegar, bread crumbs, and egg. Use hands to mix well but do not compact tightly.
- Divide meat into four equal portions. Mold each into a mini- meatloaf and set on a baking sheet. Drizzle with olive oil and season with salt and pepper to taste. Bake for 20–25 minutes, until a meat thermometer reads 165 ̊.
Recipe Notes
Nutrition Facts
Greek Turkey Mini-Meatloaves
Amount Per Serving
Calories 234
Calories from Fat 72
% Daily Value*
Total Fat 8g
12%
Saturated Fat 3g
15%
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 98mg
33%
Sodium 355mg
15%
Total Carbohydrates 11g
4%
Dietary Fiber 1g
4%
Protein 27g
54%
* Percent Daily Values are based on a 2000 calorie diet.
PER SERVING: 234 cal, 8g fat (4g mono, 1g poly, 3g sat), 98mg chol, 27g protein, 11g carb, 1g fiber, 355mg sodium