Golden Berry Salsa Fresca with Grilled Chili and Garlic Chicken Skewers
Servings
6people
Servings
6people
Ingredients
Chicken skewers
12bamboo skewers
1/2cupextra-virgin olive oil
3garlic clovespeeled and minced
1Tbsp ground cumin
1 1/2tspchili powder
1tspdried basil
1tspdried thyme
1/4tspsea salt
4boneless chicken breasts
Salsa fresca
1cupgolden berries
1/3cupdiced mango
2Tbsp finely diced red onion
2Tbsp finely chopped cilantro
1Tbsp finely diced jalapeno
1Tbsp lime juice
1garlic clovepeeled and crushed
Salt and pepperto taste
Instructions
To keep bamboo skewers from scorching, soak them in water for about 1 hour before use.
In small bowl, whisk olive oil, garlic, cumin, chili powder, basil, thyme, and salt together, and set aside.
Place chicken breasts between 2 layers of parchment paper and, with flat side of a meat mallet or rolling pin, gently pound until 1/4 inch thick. Cut each pounded chicken breast lengthwise into 3 equal strips and place with marinade into sealable bag or container. Marinate in refrigerator for at least 2 hours.
In small bowl, toss golden berries with mango, red onion, cilantro, jalapeno, lime juice, and garlic. Add salt and pepper to taste.
Remove chicken from fridge and thread each piece of chicken onto a bamboo skewer. Preheat barbecue and cook chicken skewers on medium heat, turning often until cooked through, approximately 10 to 15 minutes.
Remove chicken skewers from barbecue, top with golden berry salsa fresca, and serve.
Recipe Notes
Per serving: 345 calories; 19 g protein; 20 g total fat (2 g sat. fat); 26 g total carbohydrates (14 g sugar, 11 g fiber); 115 mg sodium