Combine all ingredients except water or seltzer in a large pitcher or jar; stir well. Taste and add a small amount of sweetener, if desired. Refrigerate overnight.
To serve, fill a tall glass with ice and pour in sangria. If you prefer a little fizz, fill about three-quarters of the glass and top off with bubbly water. Stir and enjoy.
Recipe Notes
Nutrition Facts
Fresh Fruit Sangria
Amount Per Serving
Calories 204
% Daily Value*
Sodium 5mg0%
Total Carbohydrates 25g8%
Dietary Fiber 3g12%
Protein 1g2%
* Percent Daily Values are based on a 2000 calorie diet.