A not-too-sweet, satiating, and antioxidant-rich smoothie for chocolate lovers.
Everyday protein smoothie
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Instructions
- Blend all ingredients on high for 20–30 seconds. Serve.
Recipe Notes
Nutrition Facts
Everyday protein smoothie
Amount Per Serving
Calories 322
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 30mg
10%
Sodium 229mg
10%
Total Carbohydrates 41g
14%
Dietary Fiber 6g
24%
Protein 29g
58%
* Percent Daily Values are based on a 2000 calorie diet.
PER SERVING: 322 cal, 5g fat (2g mono, 1g poly, 1g sat), 30mg chol, 29g protein, 41g carb, 6g fiber, 229mg sodium
