Dessert: Chocolate Tahini Chia Pudding with Raspberries
Servings
2Servings
Servings
2Servings
Ingredients
1Tbsp chia seeds
1tspraw cacao
1/2tspground cinnamon
+ pinch salt
1/2tspmaple syrup or honey
1tsptahini
1/4cupmilk of your choice
7raspberries
1/4tspcacao nibs
Instructions
In small ramekin or 1 cup Mason jar, add chia, cacao, cinnamon, maple syrup or honey, tahini, and milk. Stir to combine and then let stand for 10 minutes before stirring again more thoroughly to incorporate all the ingredients. Cover and chill in the fridge for minimum 4 hours. To serve, top with raspberries and sprinkle with cacao nibs.
Recipe Notes
Per serving: 226 calories; 9 g protein; 9 g total fat (2 g sat. fat); 29 g total carbohydrates (11 g sugars, 16 g fiber); 192 mg sodium