Pack with: carrot and celery sticks. Drink: a carton of milk. Prep tip: If you prefer, skip the jelly.
Delicious Living Better PB&J with Banana
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Instructions
- In a food processor, blend ricotta cheese, nut butter, honey, and cinnamon. Divide mixture on two slices of bread. Top with banana and jelly. Top with remaining bread slices.
Recipe Notes
Nutrition Facts
Delicious Living Better PB&J with Banana
Amount Per Serving
Calories 12213
% Daily Value*
Cholesterol 4mg
1%
Sodium 170mg
7%
Total Carbohydrates 34g
11%
Dietary Fiber 3g
12%
Protein 6g
12%
* Percent Daily Values are based on a 2000 calorie diet.
PER SERVING (1/2 sandwich): 213 cal, 27% fat cal, 7g fat, 2g sat fat, 4mg chol, 6g protein, 34g carb, 3g fiber, 170mg sodium
