Creamy Feta Dip

Fireside nibbles—one simply can’t get enough of them. This eye-catching dip is so easy to prepare: just whip it up in a blender and serve with your choice of veggies or bread crisps for scooping. Equally delicious spread on crostini and topped with bruschetta.

Creamy Feta Dip

Votes: 0
Rating: 0
You:

Rate this recipe!

Servings

2 1/4 cups (560ml)

Print Recipe

Ingredients

• 1 1/4 cups 2% cottage cheese
• 3/4 cup coarsely crumbled feta cheese
• 1/2 cup Plain yogurt
• 1 small garlic clove peeled, smashed, and minced
• 1 tsp lemon zest
• 2 Tbsp extra-virgin olive oil
• 1 Tbsp freshly squeezed lemon juice
• 1 1/2 Tbsp liquid honey
• pinch Generouscrushed red pepper flakes
• Toppings: extra-virgin olive oil chopped fresh mint or parsley, toasted chopped pistachios, or pomegranate seeds (optional)

Ingredients 1 1/4 cups 2% cottage cheese 3/4 cup coarsely crumbled feta cheese 1/2 cup Plain yogurt 1 small garlic clove peeled, smashed, and minced 1 tsp lemon zest 2 Tbsp extra-virgin olive oil 1 Tbsp freshly squeezed lemon juice 1 1/2 Tbsp liquid honey pinch Generouscrushed red pepper flakes Toppings: extra-virgin olive oil chopped fresh mint or parsley, toasted chopped pistachios, or pomegranate seeds (optional)

Servings 2 1/4 cups (560ml) Print Recipe

Instructions

1. In high-speed blender, combine all ingredients except honey, crushed red pepper flakes, and toppings. Whirl until dip is creamy and smooth, scraping down sides of bowl as you go. Using a spatula, spread out in shallow bowl, creating swirls.
2. Drizzle with honey and scatter with crushed red pepper flakes followed by toppings of choice. Serve with crusty bread, crisp vegetables, or pita chips for dipping.

Recipe Notes

Per 1 Tbsp serving: 27 calories; 2 g protein; 2 g fat (1 g sat. fat); 1 g total carbohydrates (1 g sugar, 0 g fiber); 69 mg sodium