Delicious for breakfast or even an afternoon snack, this breakfast bowl is so thick and creamy, it looks and tastes like dessert! The real kick is the essential reishi mushroom powder, which is thought to contribute immune system support. On its own, it can be a bit bitter, but locked into this chocolatey dish, it’s definitely a winner.
Cocoa Reishi Smoothie Bowl
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Ingredients
- 1 cup chocolate oat milk
- 1/2 cup full-fat plain yogurt
- 1/2 cup fresh or frozen blueberries thawed
- 1/2 cup fresh or frozen raspberries thawed
- 1/2 ripe avocado peeled and pitted
- 1/4 cup unflavored protein powder
- 2 Tbsp raw cocoa powder
- 1/2 tsp to 1reishi mushroom powder
- 2 tsp chia seeds optional
Instructions
- Optional toppings: granola, yogurt, shaved chocolate, sliced banana, fresh figs, and pomegranate seeds
- In high-speed blender, add all ingredients except toppings. Whirl at high speed until smooth and creamy. For a thicker consistency, whirl in chia seeds. For a thinner consistency, add more chocolate milk.
- Transfer to serving bowl and add your choice of toppings.
Recipe Notes
Per serving (if serving 2): 302 calories; 14 g protein; 16 g total fat (2 g sat. fat); 32 g total carbohydrates (12 g sugars, 9 g fiber); 89 mg sodium
