Have some ripe bananas you don’t want to waste? Instead of simply freezing them, why not use them in a simple yet delicious ice cream for a sweet dessert without the guilt? Ripe bananas not only add healthy sweetness but also blend beautifully, adding the perfect creaminess we all look for in an ice cream.
Kid-friendly boost
Easily make this ice cream more kid friendly by replacing coffee with a tablespoon of your (or your kids’) favorite nut butter. This provides some added protein, as well as a kid-favorite flavor to this delicious summertime treat.
- Place sliced bananas in freezer-safe container and freeze for a minimum of 3 hours, preferably overnight.
- Once frozen, place banana pieces into food processor and add remaining ingredients. Wait a few minutes until bananas are slightly thawed, then purée until smooth and all ingredients are incorporated. Return to container and place back into freezer until ready to eat.
- Enjoy this delicious icy sweet treat as is, or garnish with chopped nuts and chocolate shavings to add a little extra “wow.”
Per serving: 56 calories; 1 g protein; 0 g total fat (0 g sat. fat); 14 g total carbohydrates (8 g sugars, 2 g fiber); 1 mg sodium