Nutrition Facts
Caramelized Onion and Pear Marmalade
Amount Per Serving
Calories 181
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 3mg
1%
Sodium 32mg
1%
Total Carbohydrates 33g
11%
Dietary Fiber 4g
16%
Protein 2g
4%
* Percent Daily Values are based on a 2000 calorie diet.
PER SERVING (1/3 cup): 181 cal, 5g fat (2g mono, 1g poly, 1g sat), 3mg chol, 2g protein, 33g carb, 4g fiber, 32mg sodium