Caramel Crunch Popcorn

Photography by Jennifer Olson

Making your own popcorn is easy, healthy, and much tastier than most microwave versions. To make 5–6 cups for this recipe, combine 1 tablespoon vegetable or olive oil and 1/3 cup kernels in a heavy-bottomed pot over high heat; cover and shake over heat until popping stops. This party-perfect mix, courtesy of Smith Fork Ranch, makes a fun gift for kids, too.

Caramel Crunch Popcorn

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Servings

6 people

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Ingredients

• 5-6 cups popped popcorn
• 1 cup whole almonds, toasted
• 1 cup dried cherries or other dried fruit
• 3/4 teaspoon ancho or other chile powder or sweet-hot paprika
• 1/4 teaspoon sea salt
• 1 cup natural cane sugar
• 1/2 cup water

Ingredients 5-6 cups popped popcorn 1 cup whole almonds, toasted 1 cup dried cherries or other dried fruit 3/4 teaspoon ancho or other chile powder or sweet-hot paprika 1/4 teaspoon sea salt 1 cup natural cane sugar 1/2 cup water

Servings 6 people Print Recipe

Instructions

1. Place popcorn, almonds, and dried fruit in large stainless-steel bowl. Combine spices in a small bowl and place next to stovetop.
2. Combine sugar and water in a saucepan. Cook over medium-high heat until sugar starts to turn a deep-brown color, about 25 minutes. Caution: Liquid is extremely hot!
3. Quickly stir in spices and then pour caramel over popcorn, stirring quickly but carefully to combine. Once cooled, place in decorative bags and tie with ribbon.

Recipe Notes

Nutrition Facts

Caramel Crunch Popcorn

Amount Per Serving

Calories 281 Calories from Fat 81

% Daily Value*

Total Fat 9g 14%

Saturated Fat 1g 5%

Polyunsaturated Fat 2g

Monounsaturated Fat 6g

Sodium 76mg 3%

Total Carbohydrates 36g 12%

Dietary Fiber 3g 12%

Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet.

PER SERVING (1 cup): 281 cal, 9g fat (6g mono, 2g poly, 1g sat), 0mg chol, 5g protein, 36g carb, 3g fiber, 76mg sodium