Part of the cabbage family, bok choy provides vitamin C, folate, calcium, and fiber.
Braised Baby Bok Choy with Ginger and Garlic
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Instructions
- Bring broth, butter, garlic, and ginger to a simmer in a large heavy skillet. Arrange bok choy evenly in skillet, cover, and simmer until tender, about 5 minutes. Using tongs, transfer bok choy to a serving dish, cover, and keep warm.
- Bring the liquid to a boil and simmer until reduced to about 1/4 cup. Stir in toasted sesame oil and pour mixture over bok choy. Season with sea salt and pepper, if desired.
Recipe Notes
Nutrition Facts
Braised Baby Bok Choy with Ginger and Garlic
Amount Per Serving
Calories 60
% Daily Value*
Cholesterol 14mg
5%
Sodium 107mg
4%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Protein 3g
6%
* Percent Daily Values are based on a 2000 calorie diet.
PER SERVING: 60 cal, 64% fat cal, 5g fat, 2g sat fat, 14mg chol, 3g protein, 3g carb, 1g fiber, 107mg sodium
