U.S. Highbush Blueberry Council
Servings
4
people
Servings
4
people
Ingredients
1
pound
ground turkey
3/4
cup
fresh or frozen (unthawed) blueberries
1
tablespoon
minced fresh ginger
1
tablespoon
minced lemongrass (optional)*
1
teaspoon
coarse black pepper
2
tablespoons
organic soy sauce
4
poppyseed hamburger buns
lettuce and sliced red onion
optional
BLUEBERRY KETCHUP
1 1/2
cups
fresh or frozen (unthawed) blueberries
1/2
cup
minced onion
1/4
cup
rice wine vinegar
1/4
cup
dark brown sugar
1/2
teaspoon
salt
1
tablespoon
pickled ginger (gari) or minced fresh ginger
Instructions
(If using blueberry ketchup, make that first; see instructions below.)
In a large bowl, combine turkey, blueberries, ginger, lemongrass and black pepper; mix well.
Form mixture into 4 patties.
Brush soy sauce on both sides of burgers.
In an oiled skillet over medium-high heat, grill patties until cooked thoroughly, about 4 minutes each side.
Serve on buns with lettuce, sliced red onion and blueberry ketchup.
Recipe Notes
Nutrition Facts
U.S. Highbush Blueberry Council
Amount Per Serving
Calories
407
* Percent Daily Values are based on a 2000 calorie diet.
How to Make the Blueberry Ketchup:
In a medium saucepan over medium heat, combine blueberries, onion, vinegar, sugar, ginger, and salt.
Bring to a simmer; cook about 15-20 minutes, stirring frequently.
Remove from heat and allow to cool.
Remove to blender or food processor; whirl until smooth.
Refrigerate until ready to use.