Prep Time: 15 minutes | Marinating Time: 20 minutes | Cooking Time: 20 minutes
Black Bean & Papaya Salsa with Grilled Halibut
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Ingredients
SALSA
- 1/2 cup diced onion
- 2 tablespoons olive oil
- 1/2 cup seeded and diced red bell pepper
- 1/4 cup diced celery
- 1/8 teaspoon ground cumin
- 1/8 teaspoon chili powder
- 1/8 teaspoon ground red pepper
- Salt and black pepper to taste
- 1/2 cup cooked black beans
- 2 tablespoons red wine vinegar
- 1 cup diced papaya
- GRILLED HALIBUT
- 2 teaspoons sesame oil
- 4 half-pound halibut fillets
- 1 tablespoon coarse kosher salt
- Freshly ground pepper
- 1/4 cup grated orange zest
Instructions
- Lightly brown the onion in the olive oil over medium-high heat, then stir in the bell pepper, celery, cumin and spices. Sauté for 1 minute.
- Transfer to a stainless steel bowl, and season with salt and pepper. Add the cooked black beans and all remaining ingredients, tossing to combine. Chill.
- Pour the sesame oil over the halibut fillets and season with salt and pepper. Top with the grated zest and chill in refrigerator for 20 minutes.
- Grill halibut for 6-7 minutes each side, or until it flakes with a fork. Top each fillet with 1/4 cup chilled salsa.
Recipe Notes
Nutrition Facts
Black Bean & Papaya Salsa with Grilled Halibut
Amount Per Serving
Calories 392
* Percent Daily Values are based on a 2000 calorie diet.
Calories 392,Fat 15,Perfat 34,Cholesterol 73,Carbo 13,Protein 50,Fiber N/A,Sodium N/A
