Banana Pancake Pie with Zesty Blueberry Sauce
Ingredients
  • 1large organic egg
  • 2/3cup milk or plain, unsweetened dairy-free milkgluten free if desired
  • 2ripe bananas(about 3/4 cup mashed)
  • 1tsp vanilla extract
  • 1cup oat flourgluten free if desired
  • 3/4cup almond flour
  • 1tsp cinnamon
  • 1tsp baking powdergluten free if desired
  • 1/2tsp baking soda
  • 1/4 tsp saltplus extra
  • 1/3cup chopped walnuts
  • 2cups fresh or frozen blueberries
  • 2tbsp maple syrup or honey
  • zest of 1 lemon
  • 2tsp cornstarch or arrowroot powder
  • fresh basil leaves(optional)
Instructions
  1. Preheat oven to 350 F.
  2. In blender container, place egg, milk, bananas, and vanilla and blend until smooth. In large bowl, stir together oat flour, almond flour, cinnamon, baking powder, baking soda, and salt. Stir banana mixture into flour mixture. Fold in walnuts.
  3. Grease 8 or 9 inch round cake pan and pour in batter. Bake in preheated oven for 25 minutes, or until a toothpick inserted into center of pie comes out nearly clean. Let cool for about 5 minutes before unmolding. In small saucepan, place 1/3 cup water, blueberries, maple syrup or honey, lemon zest, and a pinch of salt. Bring to a boil, reduce heat to medium-low, and simmer for 5 minutes. In small bowl, stir cornstarch or arrowroot powder into 1 Tbsp water until dissolved. Pour into blueberry mixture and stir. Simmer for another 3 minutes, or until mixture thickens.
  4. Serve warm wedges of pancake pie with blueberry sauce and fresh basil leaves, if desired.
Recipe Notes

Per serving: 391 calories; 13 g protein; 21 g total fat (1 g sat. fat); 44 g total carbohydrates (15 g sugars, 8 g fiber); 225 mg sodium