Baby Spinach Salad with Avocado, Grapefruit, and Poppy Seed Dressing
Servings
8people
Servings
8people
Ingredients
  • 2 red grapefruits
  • 6cups (about 5 ounces) baby spinach leaves, washed and dried
  • 1 avocado, peeled, pitted, and sliced into crescents
  • 1/4cup toasted pine nuts
  • 1/4cup crumbled gorgonzolaoptional
  • POPPY SEED DRESSINGmakes about 1 cup
  • 1/4cup honey
  • 1/4cup white wine vinegar
  • 1teaspoon Dijon mustard
  • 1/2cup canola or grapeseed oil
  • 2teaspoons poppy seeds
Instructions
  1. To make dressing, whisk together honey, vinegar, and mustard. Add oil in a slow stream and mix well. Stir in poppy seeds.
  2. Using a serrated knife, cut peel and membranes from grapefruit. Section fruit.
  3. Gently arrange spinach on individual plates. Top with sliced avocado and grapefruit sections. Drizzle 1 tablespoon dressing over each salad. Sprinkle with toasted pine nuts and gorgonzola, if desired.
Recipe Notes
Nutrition Facts
Baby Spinach Salad with Avocado, Grapefruit, and Poppy Seed Dressing
Amount Per Serving
Calories 186
% Daily Value*
Cholesterol 5mg 2%
Sodium 88mg 4%
Total Carbohydrates 13g 4%
Dietary Fiber 4g 16%
Protein 4g 8%
* Percent Daily Values are based on a 2000 calorie diet.

PER SERVING: 186 cal, 67% fat cal, 15g fat, 2g sat fat, 5mg chol, 4g protein, 13g carb, 4g fiber, 88mg sodium