This recipe is rich in healthy fats and will leave you feeling pleasantly satiated and energized with Ancient Nutrition Bone Broth Protein Pure.
Ancient Nutrition Seared Ahi Tuna Stir Fry
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Ingredients
- 1 scoop Bone Broth Protein Pure
- 6 tablespoons avocado oil, divided 1
- medium green cabbage cored and chopped
- 3 cups shiitake mushrooms sliced
- 2 baby bok choy thinly sliced
- 2 carrots peeled and julienned
- 4 tablespoons coconut aminos, divided
- 2 cups chicken bone broth
- 4 tablespoons ghee
- 2 tablespoons apple cider vinegar, divided
- 1 teaspoon sea salt
- 3 (5-ounce) ahi tuna steaks
- sea salt and pepper, to taste
- Use organic, non-GMO ingredients whenever possible
Instructions
- Heat the 3 tablespoons of the avocado oil in a heavy large skillet over medium-high heat. Add the cabbage, mushrooms, bok choy and carrots, and stir-fry until the vegetables are tender, about 3-4 minutes. Gently stir in the coconut aminos. Transfer the mixture to a medium bowl. Add the bone broth, Bone Broth Protein and a dash of the avocado oil, remaining coconut aminos, ghee, apple cider vinegar and salt. Stirring continuously, boil for about 2-3 minutes. Keep warm. Season the tuna steaks with the salt and pepper. Heat the remaining avocado oil in a large skillet over high heat. Add the tuna steaks and cook to desired doneness, about 2 minutes per side for medium-rare. Plate the vegetables, top with the tuna and ladle the sauce over top. Serve immediately
Recipe Notes
Adapted: Original recipe courtesy of The Adrenal-Cortisol Solution Healing Recipes by Dr. Josh Axe.
