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A foray into an elementary school classroom sheds light on how children think about healthy (and unhealthy) food.

The Boulder, Colorado-based Arugula Ristorante creates a new vocabulary for gourmet—dishes that are judged both by their tastiness and their nutrition.

Created by Four Seasons Vail executive chef Kevin Erving, this egg-white frittata is a fluffy, protein-rich morning meal filled with rocket lettuce, marinated cherry tomatoes and Gruyere cheese. Plus, it’s baked and served in an adorable cast-iron skillet.

When Burt’s Bees won our Delicious Living Beauty & Body Award for Outstanding Classic Product or Company, some readers spoke out. With so many mission-driven, independent brands in the marketplace, are acquired companies still worthy of accolades?

Make your own disinfecting mouthwash to freshen breath naturally.

Two new studies suggest that cocoa flavanols keep the heart and arteries spry as time goes by.

When moms Maggie Jones Patton and Alex Buckley Voris went shopping for their kids, they came to a frustrating realization: The healthy aisle was no fun—and the fun aisle wasn’t healthy.

Nutrition, sleep, hydration, movement. Help your kid find a healthy rhythm in these four essential areas to ensure their daily well-being and vitality.

National Chia Day on March 23 recognizes the tiny, yet powerful chia seed that has earned its reputation as being one of the most nutrient-rich foods on the planet.