Archives

Sip on a glass of refreshing homemade lemonade—made healthier with chia.

The pros and cons of meal kits.

This produce-inspired cookbook is a collection of tips, how-to photos, serving suggestions and recipes for vegetables from artichokes to zucchini.

Help this award-winning restaurant add some color to their menu.

Harness beauty from the sea with products using mineral-rich sea salt. Plus, the DIY versions make fun gifts for friends (or you)!

Don’t fear the bathing suit! Use these muscle-specific exercises to gain confidence and strength during the warmer months.

Electrolytes are your body’s electricity. Here’s how to harness their power for top health.

Even for the carnivores out there, plant-based protein powders are a wonderful option for increased protein consumption, without much sugar and—most importantly—without the energy crash of many breakfast alternatives.

With Tanka Bar, owners Mark Tilsen and Karlene Hunter saw an opportunity to reintroduce traditional food from the buffalo and impact everything from animal care to Native American lands in the process.