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Why choose the Mediterranean Diet? Dr. Michael Ozner says it’s your single best weapon to prevent heart attacks, high blood pressures and strokes.

Selecting the right supplements and vitamins can be hard—even more so when they’re for your kids. Learn the best choices for growing bodies.

What’s the fragrance du jour? Transparency. Avoid nasty chemicals and soak up these natural options instead.

Ready to give the latest smoothie trend a whirl? Get your bowls and toppings ready.

Even if you have the “perfect diet” (we all know there’s no such thing, right?), chances are you’ll still falling short on some key nutrients. Check out this food for thought on dietary supplements, brought to you by Inside the Bottle.

Can replacing 25% of a ground meat patty with freshly chopped, cultivated mushrooms move the needle on climate change?

Single-origin ingredients grown in developing countries can improve farming communities around the globe. Here’s how to spot the best options.

Regenerative, organic farming practices and improved land management can move agriculture from one of the primary sources of global warming to a potentially powerful carbon sink.

Think grilling is only for burgers and brats? Turn up the heat for a summer fruit fave.