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How can you save the oceans? Kick your plastic habit by choosing products that make living the zero-plastic life easier than ever.

They’re sweet, they’re crunchy, they’re tart and they’re chock-full of important nutrients. Find out the best way to use your favorite apple.

It turns out that skin has its own microbiome — and that means we need to change how we care for it.

Certain bacteria types are actually good for us. Although we most often associate this concept with digestion and gut health, a newer body of science points to the fact that your skin has its very own microbiome, too. And we need to embrace it to have healthy complexions.

Check out these fast facts about the benefits of healthy fats, and how to get more of them in your diet.

The latest research shows that probiotic supplements impact both body and mind in myriad ways. Instead of individual probiotic species, supplements that offer a variety of species are the new trend.

A few years ago, probiotics were off most people’s radar. But that’s changing—and fast. The latest research shows the connection between our guts and our overall health.

Supplements, recipes and everyday lifestyle advice for every woman

We partnered with Organic India to bring you some quick facts on how regenerative agriculture builds soil health and helps the atmosphere.