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Get informed about what can be recycled—and what can’t.

Master the basic recipe for stuffing and then customize it to your tasting. Here are four ways to make perfect-for-Thanksgiving stuffing.

Reduce diabetes risk (and kick your sugar habit) with these smart snack swaps.

What’s the latest with GMO technology? Learn the successes and failures, and find out why avoiding foods made from genetically modified organisms is still a good idea.

Insulin resistance, which often has no outward symptoms, is a hallmark of both prediabetes and type 2 diabetes. When muscle, fat and liver cells ignore insulin’s signals, blood sugar levels rise. Find out what food substitutions you can make to better manage blood glucose.

Enabling your body to become more sensitive to insulin can help you prevent type 2 diabetes and manage it better if you already have the disease. Without lifestyle changes, those with prediabetes are likely to progress to full-blown diabetes within 10 years.

Omega-3s benefit your heart, your brain, your mood and more. These five supplements, including vegetarian and vegan options, will help you get what your body needs.

Omega-3s are the healthiest dietary fats; they benefit your heart, your brain, your mood and more. But chances are, you don’t consume enough of them. Find out how omega-3 supplements can help you feel better.

Why should kids have all the fun? These adult Halloween treats are scary good.