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How to make a perfect chocolate avocado mousse for your valentine.

Learn how to spot healthy fats in every section of the store.

Debra Stark of Debra’s Natural Gourmet prepares four healthy recipes that incorporate hemp.

Debra Stark of Debra’s Natural Gourmet prepares recipes using ginger to help fight inflammation.

Debra Stark, host of “Eat Well Be Happy” and owner of Debra’s Natural Gourmet, prepares three recipes that incorporate dairy.

One of my childhood sports coaches had a common saying. He would say, "What's nuf spelled backwards?" Then we would all yell, "Fun!" And he would say, "That's right! Weren't not having nuf fun!"

We can’t argue with playing it safe when it comes to perishables, but it’s still important to be aware that not all date labels are created equal.

Dried carrot pulp has all the benefits of other plant fibers without the problems, according to new research.

From east to west, brands are innovating their natural food options. Here’s a look at 15 standout products.