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Health
Now Trending: Doodling for mental health, ice for radiant skin, and tunes to beat mental fatigue
October 8, 2021Doodling for stress relief Feeling stressed or anxious? Grab a pen (or marker or pencil)…
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You’ve likely read time and again that self-care is something we’re supposed to do, and…
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“I miss my 25-year-old stamina.” “I wish I’d done things differently.” “Nothing excites me these…
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In 2020, two separate large-scale population-based epidemiological studies came to an interesting conclusion: people who…
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“Dem bones, dem bones, dem dry bones …”—20th-century spiritual song I was gliding backward. I…
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Society has always obsessed over living longer. We’ve dreamed up fanciful ways to achieve that,…
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Regardless of what the media may tell us, health and beauty are not reserved for the…
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As children, we were instructed, and sometimes pleaded with, to eat our colorful vegetables or…
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Deep down, everybody loves breakfast—but few among us are lucid enough at daybreak to do…