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Zinc, Not Iron, For Pregnancy-induced Anemia Anemia, or low red blood cell count, is one of the most common medical

A Matter of Taste Your spouse says the meal you cooked is bitter you think he’s crazy and tell him so. But wait a

On your next trip to your local natural products store, toss these heart-healthy items in your shopping basket.

Chewy Organic Whole-Wheat Chocolate Chip Cookies February, 2000 Makes about 36 / It’s no sin to indulge in a little

Flower Essences For Heart Health A person’s emotional state has a direct effect on his or her heart health. Stress,

February Calendar during February, Heart Health Month. Eat heart-healthy garlic, onions, cold-water fish and soyfoods.

Taking Your Diet to Heart by Suzanne Girard Eberle, M.S., R.D. What you can do today to decrease your risk of heart

Folate for Heart Health Studies consistently show that as homocysteine levels rise so does the risk of suffering a

A Passion For Chocolate Intro by Rebecca Broida Gart Recipes by Mary Jo Romano Make your Valentine’s Day extra sweet