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On your next trip to your local natural products store, toss these heart-healthy items in your shopping basket.

Chewy Organic Whole-Wheat Chocolate Chip Cookies February, 2000 Makes about 36 / It’s no sin to indulge in a little

Flower Essences For Heart Health A person’s emotional state has a direct effect on his or her heart health. Stress,

February Calendar during February, Heart Health Month. Eat heart-healthy garlic, onions, cold-water fish and soyfoods.

Taking Your Diet to Heart by Suzanne Girard Eberle, M.S., R.D. What you can do today to decrease your risk of heart

Folate for Heart Health Studies consistently show that as homocysteine levels rise so does the risk of suffering a

A Passion For Chocolate Intro by Rebecca Broida Gart Recipes by Mary Jo Romano Make your Valentine’s Day extra sweet

Rediscovering Happiness by Deborahann Smith Mild to moderate depression affects everyone at some point during their

While antidepressant pharmaceuticals have proven an invaluable option for many, they can deplete your body of important