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At age 30, bone loss may begin to occur each year so it’s important to get calcium when you’re young. However, not all kids can stomach dairy sources of calcium. Here are some alternatives.

Bay Watch Support the arts this Labor Day weekend at the 48th annual Sausalito Art Festival, Sept. 24, on Sausalito’s

The homeopathic-style remedy Vertigoheel, from Heel Inc. of Albuquerque, N.M. was as effective as a common standard

Common Name(Latin name) Uses (specific conditions or symptoms it treats) Action Precautions Aloe Vera(Aloe Vera)

Balance your health with these plant-based therapies. Looking

Question: What spice would you not be without in your kitchen? Answer: Todd English: Allspice for its versatility. It

A Guide to Spices by Linda Hayes With the right spices, it’s a cinch to cook flavorful, healthy meals. Imagine apple

In a study of two groups with carpal tunnel syndrome, one group was treated traditionally with an immobilizing wrist

Remedy/Keyword Indication AspenFears and anxiety of unknown When seized by sudden fears or anxieties for no specific