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If cayenne sets your taste buds on fire, it can also keep your toes toasty. Sprinkle a little cayenne on the outside

Internal Flame: Natural Warming Remedies by Kathleen Christensen When temperatures plummet, herbs can heat things up

Unprocessed sweeteners offer good alternatives to processed sugar and provide steady energy because they take longer to

Activate! Continuous advances in the science of natural health, combined with important regulatory legislation, have

The ADHD debate continues: Is something physiologically wrong with these children, or are kids just being kids? A new

The Sound of Healing by Angela Christensen Music has the potential to improve your health and well-being Heather

A rosemary bath is “warming to the bone,” according to herb expert Martha Libster, R.N., B.S.N. You can purchase a

Regardless of where she travels, whether it’s Marrakech or Maine, adventure traveler and author Marybeth Bond always

Ritalin is a central nervous system stimulant which, for reasons still not well understood, has a calming effect on the