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Listen up … Those stories of growing up on the farm so lovingly related by your great-uncle at family gatherings may

If cayenne sets your taste buds on fire, it can also keep your toes toasty. Sprinkle a little cayenne on the outside

Did you know: Every school day at a specified time, children diagnosed with ADHD are required to leave class and go to

Internal Flame: Natural Warming Remedies by Kathleen Christensen When temperatures plummet, herbs can heat things up

Unprocessed sweeteners offer good alternatives to processed sugar and provide steady energy because they take longer to

Activate! Continuous advances in the science of natural health, combined with important regulatory legislation, have

A rosemary bath is “warming to the bone,” according to herb expert Martha Libster, R.N., B.S.N. You can purchase a

The ADHD debate continues: Is something physiologically wrong with these children, or are kids just being kids? A new

The Sound of Healing by Angela Christensen Music has the potential to improve your health and well-being Heather