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Gotcha Covered!: Insurance Companies Embrace Alternative Therapies By Catherine Monahan When Californians embrace

Green Tea Time By Deborahann Smith Tea is the world’s most consumed beverage, although you might not think so from the

Until recently, the only means of measuring hormone levels was through blood serum. Blood testing has its limitations,

Roots of Wisdom: Indigenous Healing Provides The Cornerstone For Today’s Herbal Medicine By Mitchell Clute, Debra

Tell-tale Heart Heart disease remains the No. 1 killer of women in the United States, yet its signs seem to evade even

By The Skin of Its Leaves By Anthony Almada, M.S. Aloe(Aloe barbadensis) gel and whole-leaf extract are used the world

Stinging Nettle: A Stinger Without Venom By Anthony Almada, M.S. Stinging nettle (Urtica dioica), named after the

Thrill of the Grill When Memorial Day rolls around, it’s time to haul out the grill and get fired up for outdoor

Avocado Accolades Let’s hear it for the good seed! Ounce for ounce, avocados boast the highest levels of fiber,