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The Big O By Anthony Almada, M.S. Thanks to its antibiotic properties, essential oil of oregano has yielded savory

No longer merely a prescription for lowering disease risk, improving heart health and reversing aging conditions such as osteoporosis, exercise is being lauded throughout the medical community as an important tool for fighting depression. What is this mysterious connection between mind and muscle?

Cutting Cancer in Women By Anthony Almada, M.S. Coenzyme Q10 (CoQ10) is a well-known supplement having antioxidant,

Slice of Life Watermelon: It’s not just for picnics anymore! Besides bringing a sticky smile to your face, an average

Roasted Potato Salad with Olives and Feta Cheese July, 2001 Serves 4 / This recipe is hearty enough to make a meatless

Cooking Up Garlic’s Health Benefits By Ying Chang Compestine Photography by Jeff Padrick If you think garlic is just

In many cases, herbs are a safe and effective alternative to pharmaceuticals. But that doesn’t necessarily mean they

Pick Of The Crop: Sweet And Simple Treats With Seasonal Fruits By Debra Daniels-Zeller From the simple to the sublime,

Face It: Outer Appearances Reflect Inner Health By Catherine Monahan Palm-readers and astrologers profess to predict