Archives
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While it’s common to crave more energy in our day-to-day lives, life-altering fatigue is not a normal state. If you are
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Food Choice in a Nutshell Adopting more of the following dietary habits may help reduce cancer risk: Enjoy seven to 10
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The Big O By Anthony Almada, M.S. Thanks to its antibiotic properties, essential oil of oregano has yielded savory
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No longer merely a prescription for lowering disease risk, improving heart health and reversing aging conditions such as osteoporosis, exercise is being lauded throughout the medical community as an important tool for fighting depression. What is this mysterious connection between mind and muscle?
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Cutting Cancer in Women By Anthony Almada, M.S. Coenzyme Q10 (CoQ10) is a well-known supplement having antioxidant,
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Slice of Life Watermelon: It’s not just for picnics anymore! Besides bringing a sticky smile to your face, an average
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Roasted Potato Salad with Olives and Feta Cheese July, 2001 Serves 4 / This recipe is hearty enough to make a meatless
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Cooking Up Garlic’s Health Benefits By Ying Chang Compestine Photography by Jeff Padrick If you think garlic is just
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Color Therapy: A Spectrum of Cancer-Fighting Foods Jill E. Stansbury, N.D. Many people’s lives have been touched in