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The New Organics What the USDA’s seal of approval means to you After a 10-year roller-coaster ride through Washington’s

Organic Consumers Association www.purefood.org OCA is a clearinghouse for information on food safety, organic farming

Keeping Cholesterol Under Control By Anthony Almada, M.S. Octacosanol (C28), a long-chain alcohol (LCA) found in waxy

The wide range of both traditional and modern applications of andrographis is surprising, with mounting evidence that

Pack a sack that’s healthy and fun for your vegetarian child with these brown-bag favorites.No-Egg Egg Salad Serves 6-8

A Star In Her Own Right: Nell Newman Directs Organics To Center Stage By Catherine Monahan Photos by Sandra Johnson

Recommendations Rationale Notes Selenium 100-200 mcg/day Deficiency increases cancer risk; one trial showed

Defying Diabetes By Melissa Diane Smith One of the fastest-growing diseases is something most people don’t think much

Recommendations Rationale Notes Vitamin B6 50-100 mg/day Helps reduce homocysteine, which is a direct contributor to