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Barley Grass: A Superior Antioxidant Vitamins C and E are well known for their antioxidant activity, neutralizing toxic

Singapore Barbecue Chicken October, 2001 Serves 6 / Every nonya spends hours in the kitchen, which invariably has a

If you scored high on the orthorexia quiz, it might be time to talk to your health care provider, a registered

Tricks, Treats And Garlic This Halloween, add garlic to your costume: According to European folklore, adorning your

The Contraception Conundrum: Finding A Method That’s Effective And Safe By Catherine Monahan If you are the kind of

Soy Quells Hot Flashes If you want to cool unpleasant hot flashes, try upping your intake of soy foods. A recent issue

These supplements can aid your weight loss efforts.

Take Dr. Bratman’s quiz to see if your perspective on food has shifted from healthful to fanatic. Give yourself one

Recommendations Rationale Notes Ephedra sinica/caffeine 25 mg ephedrine/day; 75 mg caffeine/day These stimulants