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Organic Number Trail 12,200Number of organic farmers in the United States in 2001. 33 to 47Estimated percentage of U.S.

Back On Track By Debra Bokur Support your spine with holistic pain-relief therapies Ellen Walden, a 35-year-old

To learn more about permaculture, check out: Newsletter The Permaculture Activist ($19 for four issues; call

Couscous Risotta with Wild Mushrooms September, 2002 Serves 6 / This recipe uses a kind of couscous known as

“Yoga deepens the awareness of how you hold and move your body,” says Thia Ashonoah, a Viniyoga teacher in Sonoma

Symptoms Remedies Cautions Irregular Periods & Heavy Bleeding A daily serving of soy-based foods has beneficial,

Do Isoflavones Reduce Breast Cancer Risk? By Anthony Almada, MS Abundant in soy and red clover, isoflavones are often

Ask The Expert By Dan Lukaczer, ND Fish Benefits, Sans Fish Q: I want the benefits of good fats in fish, but I don’t

Go For Gold Corn has well-known nutritional benefitsbut it’s important to make sure you know what you’re getting By