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Pumpkin Treat Halloween doesn’t have to mean candy and other junk food. Cook up this wholesome, fun pumpkin meal

Garlic Scampi And Bean Salad October, 2002 Serves 6 / Tart balsamic and sherry vinegars combined with sweet shrimp and

These tasty dishes combine ingredients that have low glycemic index scores. In fact, the salad that follows has so

Cranberry juice has long been recommended as a preventive for urinary tract infections, but research didn’t always back that up. Finally, a new evidence helps support this well-worn advice.

Why I Do What I Do Colleen Cannon stumbled into her 11-year career as a professional athlete in 1981, when she was

Serves 6 / This comforting dinner for a crisp fall evening features an abundance of immune-boosting (and delicious)

The latest disease-fighting tips: Condition Tried & True Studies Show Heart disease No. 1 cause of death in women

Bone Up Get the calcium you needand not just from milk By Suzanne Girard Eberle, MS, RD Affirmations keep rolling in

Thyme-Scented Green Olives October, 2002 Makes 3 cups / Seasoned Spanish olives make up one of the most traditional