Archives
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They may not be as common as coconut or jojoba (yet), but keep an eye out for these nutrient-dense new kids on the block.
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Of the three macronutrients—protein, carbohydrate, fat—the only one to maintain a steady health halo through the years is protein.
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When pondering what type of protein source is right for you, there are a number of considerations.
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From healthy fats to DIY beauty, this versatile ingredient is a must-have in your pantry.
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A new study—the first of its kind—explains how even moderate intake of fruit, vegetables and legumes may lower a person’s risk of heart disease and death.
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Interest in plant-based companies from corporations that traditionally sell animal protein indicates a systemic swing in American eating patterns.
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In recent years, these exotic oils have made their way into the domestic beauty scene and our beauty regimens.
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Organic Trade Association survey signals big new wave of organic shoppers on the horizon.
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Check out this infographic to see how garlic and other herbs support overall heart health.