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Ask yourself these 10 questions to gauge if your loved one needs medical help. Although only a qualified medical

Sipping herbs isn’t the only way to subdue your anger. Try these seven tips for tranquility. Try tai chi. Nonstrenuous,

Try these six world-class dishes that are at the heart of holiday celebrations.

Assess the odds, up your chances and glean advice for getting pregnant later in life from a midlife mom.

Prasopita (Greek Lenten Pie) December, 2002 Serves 4-6 / In Greece, phyllo-pastry pies filled with white cheese and

When Your Partner Is Depressed What to do, how to cope, and where to turn for help By Julia Thorne When Sarah Goodman’s

Green Chili With Chicken December, 2002 Serves 4 / High in vitamin C, this warm, tasty, and easy-to-make dish is

Holidays can be chaotic. Add travel, and you open the door to myriad stress-induced illnesses. When on the road or in the air this season, try these strategies to stay healthy in body, mind, and spirit.

Ask The Expert By Dan Lukaczer, ND Folic Acid And Cancer Q: Colon cancer runs in my family. Can folic acid help lower