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If you’re more of an endurance junkie than a powerhouse athlete, take heart: Duration of exercise could have the most

Chilled Potato-Leek Soup with Purple Pansies and Basil Serves 4 / This cool, ready-for-summer soup can be prepared

Have you ever sat down to eat a delicious dinner made up of a wholesome array of fresh foods and flavors, only to meet

Take Action 3 people share how their commitment to activism helped them make a differenceand changed their lives

Lemon-Garlic Salmon with Peach-Avocado Salsa April, 2003 Serves 4 / This tasty dish is full of potassium, omega-3 fatty

A Better State Of Health Since 1990, the nation’s health has improved by more than 15 percent, according to the latest

Do Beta-glucans Keep Cholesterol In Check? The buzz about the health benefits of oats and barley has centered on past

Grilled Chicken Salad with Rosemary Blossoms April, 2003 Serves 4 / Colorful rosemary blossoms, cubes of fresh mango,

Golden Corn Muffins with Calendula Petals Makes 12 / Golden, tender little muffins get a subtle, peppery lift from