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Vegan Mocha-Almond Muffins Makes 10 / With a candle on top, these make a great birthday-morning mini-cake. For extra

Quit HRT, Cut Cancer Risk Did last year’s news linking hormone replacement therapy (HRT) with an increased risk of

Whip up breakfast in bed for Mom (or your sweetie) with these indulgent yet easy recipes. When it’s a special day for

Fibromyalgia In Focus Ease your pain with a proactive, natural approach Fibromyalgiaa chronic disorder characterized by

Not only are our children faced with more stress than were previous generations, say experts at the American Academy of

Neti, or nasal irrigation, is a traditional, simple, and effective way to relieve symptoms of allergies and the common

This is a lighter adaptation of the famous raised-waffle recipe from Fannie Farmer’s original cookbook, written in the 1800s.

1. Avoid lipstick, perfume, or anything scentedespecially when pollen counts are high. “Any odor is like sandpaper

Here’s how 3 ounces of the leanest cuts of cooked beef compare. Expect grass-fed beef to best these numbers across the