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How Cool Are You? When the temperature rises, seek out natural ways to beat the heat Now that summer is in full swing,

Health Nuts Did you proudly eschew the bowl of nuts at last night’s party for fear of packing on unwanted pounds? Once

Monounsaturated and polyunsaturated fats, which can reduce blood cholesterol, especially when substituted for foods

Choose Your FishWhen buying fish, look for firm, shiny fillets. When touched, the flesh should spring back, and it

Campfire Gourmet Tired of freeze-dried? These outdoor edibles will send you down happy trails By Colin Berry Photos by

Campground fire comes in three varieties, each with its own characteristics. 1. The gas stove is the best heat source

Zesty is in. Check out the fact that salsa has now surpassed ketchup as the number-one U.S. condiment, according to

Since forgiveness is key to any lasting and loving relationship, we asked couples to share some of the grudges they’ve

What To Do Sailboard with Elvis. Elvis Martinus and other world-class sailboarders offer expert instruction. Prices