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Wise Words A Conversation With Senator Patrick Leahy Known as the father of the national organic standards and labeling

Act Up Be A Cyberactivist You may not have the time to be a professional Congress watcher, but if you have two minutes

Recommendation Rationale Notes German chamomile (Matricaria recutita); pour 8 ounces of boiling water over 2 teaspoons

Recommendation Rationale Notes Maintain a healthy weight. Being overweight or obese is associated with an increased

Health Focus: Weight Management George and Carolyn Schott motivated each other to shed pounds and adopt a fitter

Wise Words A Conversation With Larry Dossey, MD A doctor of internal medicine and author of the New York Times

Recommendation Rationale Notes Bilberry (Vaccinium myrtillus); 20-60 grams unprocessed fruit daily or 60-160 mg 3x/day

Recommendation Rationale Notes Maintain a healthy weight. Malnutrition and weight loss are common side effects of

Natural strategies help Ajay Rai live life to the fullest despite having type 2 diabetes.