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Act Up Make your dollar count Your money can be in more ways than one if you seek out investment choices that support a

Whole-wheat flour, brown rice syrup, and warm spices create a muffin good enough for breakfast or dessert.

Herb Use Notes Celery (Apium graveolens)Four or more stalks per day. May lower blood pressure; contains calcium, fiber,

Recognize the new challenges a food allergy presents, acknowledge family feelings and different perspectives about the

Supplement Use Notes Calcium1,0001,200 mg/day. May help reduce systolic blood pressure in people with hypertension; may

Tip Why It Works Notes Maintain a healthy weight. Obesity is a risk factor for high blood pressure and high

Prostate Health Update What every manat every ageshould know about prostate cancer By Joel Warner Nobody would have

Ship shape Have you avoided cruises because they seem too tame, boring, or sedentary? Perhaps you fear putting on

1. In the United States, men are much more likely than women to die from heart attacks and other coronary events. True